If you don't know it yet, Mama Lupe's Tortilla is one of the tastiest low carb tortila that has ever existed on this planet. Carb Success Stories, Low These veggie (and fruit!) That dip sounds awesome and I know these chips will go perfectly with it! Required fields are marked *. With only 3 net carbs per tortilla and less than 1g of sugar, Mama Lupe's Low Carb Tortillas are perfect for anyone following a low-carb lifestyle. The tryptophan in the product is naturally occurring. Dont get me wrong, I love my Low Carb Cheese Crackers with all my heart, but nothing pairs better with a Mexican Low Carb 7 Layer Dip or salsa and sour cream than tortilla chips. La Tortilla Factory Flour Low Carb Tortillas, 3. Carb Basics, Cooking 34 reviews Available for 3+ day shipping 3+ day shipping The tortillas are proudly produced daily in Kansas and shipped nationwide. Women's Health may earn commission from the links on this page, but we only feature products we believe in. NEW Mama Lupe ZERO CARB Tortillas Pack of 6! - Amazon.com True story! SmartPoints values are calculated by Netrition, Inc. and are for informational purposes only. Ratings are lowered for net carbohydrates above 3% of total calories as well as hidden carbohydrate ingredients based on their glycemic index and estimated quantity. Enjoy . Calories in Mama Lupe's Low Carb Tortillas and Nutrition Facts - FatSecret It's the perfect match for your lunch on the go, be creative and use them as a quick pizza crust, or dare to explore its versatility by cutting them into small strips and eating them as chips. Mr. Tortilla Low-Carb, Multigrain Tortilla Wraps, https://www.forbes.com/health/body/artificial-sweetener-vs-sugar/. This is one of the reasons in our product reviews that we list out the ingredients. Per wrap: 50 calories, 2.5 g fat (1.5 g sat), 130 mg sodium, 2 g carbs, 1 g fiber, 1 g sugar, 4 g protein. Mama lupe low carb tortillas target. Why Trust Us? Well, not just any old chips, tortilla chips in particular. 17 Tips To Make Walking A Calorie-Burning Workout, Why Your Weight Goes Up and Down All the Damn Time. These Nutri-Ricas low-carb tortillas have a tasty flavor with minimal to no aftertaste. However, these tortillas get a favorable rating on Amazon (4.5 out of 5 stars). . Chicken wings are an American staple. These have six super-simple ingredients: kale,apple, onion, celery, quinoa, and psyllium. If you're looking for a low-carb wheat tortilla, La Tortilla makes a decent one. Per wrap: 100 calories, 5.5 g fat (0.5 g sat), 95 mg sodium, 10 g carbs, 2 g fiber, 0.5 g sugar, 3 g protein. Authentic 18.4oz. Mama Lupe's. 3.7 out of 5 stars with 21 ratings. Pros:- Soft texture; similar in flavor to regular flour tortillas- Minimal aftertaste- Low in calories (45 calories) high in fiber, and protein (40%)- Can be found at some large grocers, Cons:- Slight aftertaste- May not fit strict keto diets due to ingredients (like modified wheat starch, cornstarch). 6 Women Reveal What It Took To Lose 15 Pounds, How To Tell If You're Bloated Or Gained Weight, 15 Lowest-Calorie Alcohols For Weight Loss, The 12 Best Apps For Intermittent Fasting. Articles, Seasonal Mama Lupe's Low Carb Tortillas are a best-selling low-carb tortilla. Mama Lupe's Three Net-Impact Carbs Fresh Tortillas, 10 Ct. Orif you want to stock up and extend the shelf life, the manufacturer recommends freezing and you can store them up for over half a year! Reviewers call them amazing and straight from heaven." You'll love Mama Lupe's Low Carb Tortillas they are a customer favorite. Provide your products specs and brand standards--let the Mama Lupe's team go to work for you. 4.1 4.1 out of 5 stars 20,068 ratings It is essential to perform a little research to understand your requirements and the expected results. Mama Lupe tortillas get good reviews from Amazon reviewers and others online. Success Stories, Repeat Even if you're not low-carb, you'd probably enjoy the taste of these. They are a bit thicker than the Mama Lupes and carb counter tortillas that I like to use, so you will have to bake them a bit longer than the 6 minutes. We may earn commission from links on this page, but we only recommend products we back. Find Mama Lupes tortillas, tostadas, chips and salsa at your favorite grocery stores and retailers nationwide. Once the product is delivered, please freeze or refrigerate according to the package directions or as listed on this product page. True story! Tortillas With NO Hydrogenated Oils. These green Raw Wraps come in two different leafy-green versions: kale and spinach. Full of flavour, you'll forget about carbs. Mama Lupe Low Carb Tortillas 12.5oz Brand: Mama Lupe 4.3 1,342 ratings | 33 answered questions Size: 12.5 Ounce (Pack of 1) 12.5 Ounce (Pack of 1) 12.5 Ounce (Pack of 3) 12.5 Ounce (Pack of 4) Nutrition summary 10.0 servings per container | (36g) 1 Tortilla Nutrition facts About this item Low Carb, But tastes like regular tortillas! Last Order, Available in low carb (3g) or zero carb tortillas. We only reviewand recommend the products we enjoy. Net carbs: 4 grams net carbs (15g total, 11g fiber) per tortilla (45 grams)Amazon rating: 4.8 out of 5 starsIngredients: Water, Modified wheat starch, Wheat protein, Cellulose, Whole wheat, Contains 2% or less of the following: Extra virgin olive oil, Salt, Xanthan gum, Ground Flax seed, Aluminum-free leavening, Preservatives, Dough conditioner, Pros:- Taste similar to regular flour tortilla- Soft texture - Low in calories (50 calories) and high in fiber, Cons:- Slightly sour aftertaste- May not fit strict keto diets due to ingredients (whole wheat, modified wheat starch). current price $3.98. Enjoy the excellent and mouth watering flavor profile of Mama Lupe's Flour Low Carb Tortilla that comes in a Fajita size offering with 10 tortillas in each package. 10 count [ Learn More] Flour Tortilla Soft Taco Authentic Value Pack 30oz 24 count [ Learn More] Low Carb Flour Tortilla Fajita Size 12.5oz. Product Details Why Buy? Make these your go-to high-protein breakfast wrap to stuff with eggs and cheese. PHENYLKETONURICS: Contains Phenylalanine. We have some concerns with the ingredients (enriched bleached wheat flour, vegetable shortening, etc.) .css-26w0xw{display:block;font-family:NationalBold,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-26w0xw:hover{color:link-hover;}}@media(max-width: 48rem){.css-26w0xw{font-size:1.18581rem;line-height:1.2;margin-bottom:0.625rem;}}@media(min-width: 40.625rem){.css-26w0xw{line-height:1.2;}}@media(min-width: 48rem){.css-26w0xw{font-size:1.28598rem;line-height:1.2;margin-bottom:0rem;}}@media(min-width: 64rem){.css-26w0xw{font-size:1.575rem;line-height:1.1;margin-bottom:-0.5rem;}}6 Running For Weight Loss Tips, 'Ozempic' Pills Could Be Coming SoonWhat To Know. Products are available at large chains and independent grocers across the country. Low carb, keto friendly Pasta that youll love especially when you want to eat a taco or a burrito, Softened butter, coconut oil, orgrass-fed lard. Mama Lupe's products are crafted from the heart of Kansas using regionally grown grains. Cooking Tips & Tricks For Easy Low Amazon.com: Mama Lupe Low Carb Tortillas - Pack of Twelve : Grocery & Gourmet Food Grocery & Gourmet Food Breads & Bakery Breads Flatbreads Tortillas $7150 ($5.72 / Ounce) FREE delivery June 30 - July 5. With 5 net carbs per serving (one serving = half a wrap, btw), this wrap can fit into your keto diet if you plan accordingly. Unlike other low-carb tortillas, Mama Lupe's taste is just like regular restaurant tortillas. There are 70 calories in 1 tortilla (36 g) of Mama Lupe's Low Carb Tortillas. That being said, ultimately the choice of what sweetener to use is a personal choice (as this article from Forbes outlines https://www.forbes.com/health/body/artificial-sweetener-vs-sugar/). As an Amazon Associate I earn from qualifying purchases. Welcome! They have two simple ingredients: organic young coconut and organic psyllium husk. But don't just pay attention to the number of carbs, adds Taub-Dix. Per wrap: 70 calories, 5 g fat (4.5 g sat), 10 mg sodium, 6 g carbs, 2 g fiber, 3 g sugar, 1 g protein. On a cutting board place 3 low carb tortillas and drizzle about 1/2 tsp olive oil over each one. They are perfect for all those salty, dippy, chippy craves! Yep, keto-friendly, low-carb wraps and tortillas that actually taste good are just an *add to cart* away. Low-carb tortillas can help improve your diet and start a healthy lifestyle without compromising on the deliciousness of the food. This is a question that many people are asking as they begin the keto diet. wraps are made with all-organic ingredients, which include: zucchini, apple, flax seeds, and coconutand zero grains. Unfortunately, regular, store-bought tortillas are high in carbs anywhere from 15 to 20 net carbs per tortilla. Totally yummy. They're also low in calories (45 calories) and high in protein (40 percent). Unfortunately, we had to order a larger amount from Amazon, which made them more expensive for us. *As an Amazon Associate we earn from qualifying purchases. I like Mama Lupes Low Carb Tortillas, especially for these Keto Tortilla Chips. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock. CHIPS! If you're looking for a delicious and healthy keto mac and cheese recipe, look no further! They're also thinner wraps that are a little rubbery in texture. Note: Links used here are affiliate links. Although this product is a perishable item, we have confirmed with the manufacturer that it does not require our Cold Pack Service for normal transit times. Made from cauliflower, chickpea flour, and cassava flour, thesegrain-free tortillas are the perfect addition to any keto-friendly taco, wrap, or quesadilla. $3.49. In recent years, low carb diets such as the keto diet Are you looking for a refreshing and low carb drink? Some other great dips for these Low Carb Tortilla Chips are Spinach Dip or Hot Bean & Cheese Dip. Whether you're craving tacos or pizza, any of these low-carb wraps will make it easy to meet your desired carb-count. Coconut flour, psyllium husk powder, garlic granules, cumin, red chili powder and mix them well. Since typical wraps are already thinner by design and dont require the same leavening ingredients as bread, lots of low-carb wraps can be made from coconut, cauliflower, tomato, almonds, and more, and still hold together and taste delicious. Items, Repeat Mama Lupe's products are crafted from the heart of Kansas using regionally grown grains. Be the first to review Mama Lupes Zero Carb Tortillas. If youre on .css-7qz8rz{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.0625rem;text-decoration-color:#f7623b;text-underline-offset:0.25rem;color:inherit;-webkit-transition:background 0.4s;transition:background 0.4s;background:linear-gradient(#ffffff, #ffffff 50%, #feebe7 50%, #feebe7);-webkit-background-size:100% 200%;background-size:100% 200%;}.css-7qz8rz:hover{color:#000000;text-decoration-color:border-link-body-hover;-webkit-background-position:100% 100%;background-position:100% 100%;}the keto diet, you know that one of the biggest gripes is that you have to eliminate delicious sources of carbs like, well, wraps. (Major bummer.) Net carbs: 4 grams net carbs (15g total, 11g insoluble fiber) per tortilla (36 grams - please note smaller size)Amazon Rating: 4.7 out of 5 stars, Ingredients: water, whole wheat flour, low carb flour (wheat gluten, corn starch, oat fiber, soy flour, soy oil, isolated soy protein, sesame flour, salt, calcium sulfate, sodium acid pyrophosphate. Per lavash: 50 calories, 1.5 g fat (0 g sat), 260 mg sodium, 8 g carbs, 3 g fiber, 0 g sugar, 5 g protein. Add. See our review and ranking of the most popular low-carb and keto tortillas that you can buy at the store or online! Our 5-star keto friendly ratings are an estimate of a products impact on ketosis. Sell the family favorites that customers are looking for with Mama Lupes. ZERO Trans Fats. Mama Lupe's Low Carb Tortillas are a best-selling low-carb tortilla. A wrap made out of tomatoes (and apples) just soundsweird. I had it with a taco salad and it was jaw-dropping! Low Carb, Product SNAP EBT eligible. La Banderita Carb Counter Carb Lean Tortillas Soft Taco Flour Tortillas, 8 count, 11.9 oz. La Banderita Carb Counter Keto Friendly White Tortilla Wraps - 11.9oz/8ct. This Low Carb Tortilla is lower in sodium, calories and carbohydrates vs. a traditional tortilla. Contains 2 percent or less of dextrose, sodium bicarbonate, fumaric acid, calcium propionate, potassium sorbate, sucralose, and sodium metabisulfate, vegetable shortening, baking powder, salt, sodium propionate, fumaric acid, and dough conditioner, Pros:- Soft texture - Okay flavor, but does have an aftertaste, Cons:- Sweeter in flavor than other brands- Somewhat strange aftertaste- Somewhat expensive on Amazon: 2 packs for $19- May not fit strict keto diets due to ingredients (whole wheat flour, cornstarch, sucralose). They may not fit a strict keto-diet due to ingredients like modified wheat starch and wheat flour. Guerrero Nutri-Ricas Carb Watch with Flaxseed, 5. Try using your own favourite low carb tortillas, or make these. 5 Best Low Carb Tortillas Available Online, So this recipe is just that. They seemed to go back to being soft in a baggie. Each tortilla is only 60 calories and has 6.5 grams of protein. Perfect for my journey. Can you store these or do they need to be eaten right away? Review and reach out to Mama Lupes to carry these fresh food favorites in your foodservice establishment. Best of all, they taste as "regular" wraps you can buy from the store - only with a lot less carbs! Once the product is delivered, please freeze or refrigerate according to the package directions or as listed on this product page. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. *For the integrity of our food blog, we do not engage in brand partnerships nor do we accept free products. We didn't like these low-carb wheat wraps as much as La Tortilla Factory's wraps since they're somewhat bland and dry. $3.98. Well, then you're in luck! We eat them on a regular basis, during sporting events, as an appetizer or entrees. Their wheat tortillas are soft with a strong wheat flavor, but do have somewhat of a sour aftertaste. Mama Lupe's Tortillas, Low Carb nutrition grade C plus 70 Calories Per Serving 6 comments Rating: 4.71 with 52 ratings 4 followers Explanations Keto: net carbs 3g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. These frozen low-carb wraps are shipped in an eco-cooler and should be kept in your freezer. Yes! Well-recognized and highly-valued, Mama Lupes products are priced right. Mama Lupe's Low Carb Toritlla Free Local Delivery with $69 order, Canada-wide $99 (Most Locations), Featured They're also a little higher in net carbs (6 grams net carbs). Spread the wedges evenly over the baking sheet and then sprinkle with sea salt. We've seen them at some large grocers (like Kroger) for a decent price. 13 Best Low Carb Chips: Recipes and Store Bought, Best Low Carb Seltzer Drinks: Hard Seltzers & Cocktails, Are Chicken Wings Keto? Articles, Seasonal Prices and information on these pages are subject to change without notice. With the popularity of the ketogenic diet, people are looking for ways to make their favorite foods work within Do you love Starbucks? I made some nachos with the chips. That can definitely raise your blood sugar. Place the wedges evenly on the baking sheet and then sprinkle with sea salt. La Banderita Carb Counter Tortillas La Banderita's low-carb flour tortillas are soft and taste similar to regular flour tortillas, and have just a slight aftertaste (common in most low-carb tortillas). Thank you so much! Thanks so much! This product is not intended to diagnose, treat, cure or prevent any disease. Save my name, email, and website in this browser for the next time I comment. Categories: Breads, Rolls, Bagels & Tortillas, Keto Diet, Low Carb, Low Fat Diet Tags: High Fiber, Keto, Low Carb, Tortilla, tortilla/wrap . But if you're doing keto, you should compare the low-carb wrap to your go-to bread's nutritional info, says Bonnie Taub-Dix, RDN, author of Read It Before You Eat It: Taking You from Label to Table. Theseare made from mostly egg whites (plus caraway seeds for flavor) and contain less than one gram of carbohydrate each. But how many carbs should you be looking for in a low-carb keto wrap? Mama Lupe's Tortillas are packaged in a resealable bag.We recommend refrigerating or refreezing upon receipt until ready to use. No claim or opinion on these pages is intended to be, nor should be construed to be, medical advice. I hope you are just as pumped about these Low Carb Tortilla Chips as I am! 8 count [Learn More] Flour Tortilla Burrito Authentic Value Pack 46oz. Some of the best Mexican dishes include tortillas, like quesadillas, enchiladas and tacos. If you're having a high-carb day, some of these options may scratch the itch for something doughy and chewy, while still keeping carbs in check. *For the integrity of our food blog, we do not engage in brand partnerships nor do we accept free products. "Not all of themmay be as low in carbs as carb-avoiders are looking for, but they contain veggies andingredients you can recognize,and they taste delish," says Taub-Dix. Get the latest health, nutrition, beauty and fitness news delivered straight to your inbox. If you are doing strict keto, I suggest you make your own keto friendly tortillas, like these Almond Flour Tortillas. These zero net carb tortillas are intended to help you manage your keto or other low-carb diet even better. Cut It in circle shape and grill it properly. Overall, these are a decent choice and get good reviews on Amazon. High in both protein and fiber! Since typical wraps are already thinner by design and don't require the same leavening ingredients as bread, lots of low-carb wraps can be made from coconut, cauliflower, tomato, almonds, and. Items, Repeat Netrition, Inc. is not affiliated in any way with Weight Watchers. Calorie breakdown: 23% fat, 51% carbs, 26% protein. But theyre also packed with flavor for an extra kick from turmeric, oregano, and black salt. Do you love the keto diet? Mama Lupe Low Carb Tortillas - Pack of Twelve - amazon.com These tortillas are also whiter because they utilize white flour and not the whole wheat one as the other choices which give more brownish color. They come in at 5g net carbs per 45g tortilla and their texture is a bit flatter. Best Low Carb Tortillas | POPSUGAR Fitness Ol Xtreme Wellness High Fiber Flour Tortillas, 4. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. Below you will find all the information you need to identify the right product for your use. One keto dieter noted on Amazon:I made a quesadilla with two sheets and I must say, these Coco Nori Wraps are really tasty!. Details Select delivery location In Stock Qty: 1 Buy Now Netrition, Inc. is not responsible for typographical errors. We know you will enjoy this locally produced Mama Lupe's Low Carb Tortilla which is one of our best selling items. When purchased online. This recipe uses cauliflower instead of pasta, making it a perfect low-carb option. Mama Lupe Low Carb Tortillas 12.5oz by Mama Lupe Brand: Mama Lupe 4 ratings $4901 ($13.61 /100 g) About this item Mama Lupe Low Carb Tortillas 12.5oz by Mama Lupe See more product details Frequently bought together This item: Mama Lupe Low Carb Tortillas 12.5oz by Mama Lupe In addition, they contain 50% of your daily dietary fiber. Pretty great, right? I love them on my keto diet. We'd love to hear your feedback on low-carb tortillas in the comments below! Your email address will not be published. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. That makes them perfect for making keto crepes. How do you store these after ? "It should also be about the kind of carbs." Our site features quick and healthy low-carb and keto recipes that are all 8 ingredients or less. The ingredients don't include any sweeteners (which we prefer) and include expeller pressed oil (which is healthier). We also factor in serving sizes and context. Amazon.com: Mama Lupe Low Carb Tortillas : Grocery & Gourmet Food Grocery & Gourmet Food Breads & Bakery Breads Flatbreads Tortillas $1399 ($1.12 / Ounce) FREE delivery March 22 - 24. It shows in the consistency and flavor of every tortilla we make. Making instant pot carnitas with fresh pico de galllo for dinner tonight and these and going to be perfect for the pico! Mama Lupe's Low Carb 7" Fresh Tortillas give you low-carb tortillas that are suitable for many of your favorite meals. Required fields are marked *. Weight Watchers is the registered trademark of Weight Watchers International, Inc. SmartPoints is a trademark of Weight Watchers International, Inc. Mama Lupes Zero Net Carb Tortilla contains no trans fat, no hydrogenated oils, no cholesterol and no added sugars. They actually are at the spot where they are extremely close to the taste of mama lupe's zero carb tortillas and they achieve this by balancing the added compounds and this makes the greatest difference in different keto friendly tortilla brands. Thank you so much for this recipe. Spread the oil around all three tortillas with the pastry brush so that the oil evenly distributed. Scroll down to the recipe card for ingredient measurements. Remove the chips that are fully baked and place the remaining back in the oven for an additional minute. These 5 tips I've learned from over seven years on the keto diet will help you get back into ketosis quick and easy! Carb Basics, Cooking Thats an exciting note. La Banderita. Add to cart. We only reviewand recommend the products we enjoy. Learn how your comment data is processed. Made from cauliflower, eggs, Parmesan cheese--and with a kick of extra cheesy flavor from nutritional yeast--these thins are an overwhelming fave because they don't fall apart and make great bases for open-faced sammies and low-carb pizza. But they crisped up fantastically! Many low carb keto tortillas and other products contain sucralose. 172. Success Stories, Repeat document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Chia seeds have gained immense popularity in recent years due to their numerous health benefits, [], We have listed Top 5 Gluten-Free Recipes For individuals with gluten sensitivities or celiac disease, [], Soup is a popular and delicious meal that many people enjoy. Plus, we didn't detect much of aftertaste. Per wrap: 70 calories, 2 g fat (1 g sat), 145 mg sodium, 9.5 g carbs, 1.5 g fiber, 1 g sugar, 3.5 g protein. Wrap your favorite healthy ingredients in this Low Carb Fajita to produce the perfect breakfast, lunch or dinner alternative. I have always consumed these within a day of making them and they tasted great! (P.S. Mama Lupe Low Carb Tortillas 12.5oz (4 Pack) Brand: Mama Lupe 1,326 ratings | 33 answered questions $4190 ($0.84 / Ounce) Size: 12.5 Ounce (Pack of 4) Now Im so excited to make them both!!! Get down and crunchy with these super easy 7 Minute Keto Tortilla Chips! The ingredients are almost keto-friendly with the exception of tapioca starch. In this blog post, we'll be discussing what keto chaffles are, and how to make them. Although La Tortilla Factory's Low-Carb Flour Tortillas aren't as tasty as La Banderita's low-carb tortillas (or even Ole Extreme Wellness and Nutra-Rica tortillas), they're a solid choice for a low-carb tortilla. Menu Ideas, Low Want to get into ketosis fast? There is emerging evidence that nonnutritive sweeteners like sucralose may not be as inert as initially thought. Excess consumption may cause a laxative effect. Was disappointed I couldnt have chips with it. However, they're tougher and chewier than others on this list. Bake in the preheated oven for, Remove the chips that are fully baked and, low carb baked tortilla chips, low carb chips, Easy 7 Minute Low Carb Baked Tortilla Chips. Lay the tortillas on a cutting board and place, Place the wedges evenly on the baking sheet and then sprinkle with sea salt. Mama lupe's low carb tortillas If youre a fan of tacos, burritos, and other Mexican food you definitely miss tortillas in your mama lupe's tortillas keto diet because they are pretty high in carbs and are made from compounds that would probably raise your Blood sugar levels. With 0 sugar and only 3 net carbs per tortilla, Mama Lupe's Low Carb Tortillas are perfect for your low carb lifestyle. Per wrap: 60 calories, 3 g fat (0 g sat), 260 mg sodium, 7 g carbs, 4 g fiber, 0 g sugar, 5 g protein. There's nothing like a hot, hearty soup to warm you up on a cold winter day. That said, the wraps got a decent rating on Amazon (4.2 out of 5 stars) and there are only 35 calories per tortilla. Finding yummy low-carb wraps is totally possible. Case in point: These flatbreads, which are made from just cauliflower, egg whites, and mozzarella cheese. Mama Lupe Low Carb Tortillas - Pack of Six - Walmart.com Making great products is what drives Mama Lupes. Unlike other low carb tortillas, Mama Lupe's taste just like regular restaurant tortillas.
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